Laura

Congrats on a most excellent run! See you in June for another! :-)

I Suck!

Well... not totally. I have been running just not as much as I have wanted to. I've blogged even less. Track is over and home improvement picked up. However, this will be the last crazy weekend. Jason and I went on a short run tonight. It was nice to run with my running buddy again :-)

Daily Mileage: 2mi. ~ Weekly Mileage:2mi.
Average Pace: Do not have a metronome yet????
Number of Intervals: short loop around the neighborhood.
End Results: Feel good about the run.
Aches and Pains: Tired thighs and sore ankles (afterwards)
Breakthroughs:I really can feel when my form is on target!
Age of Shoes: New shoes. :-)