Running the Trail with my Girls :-)

Daily Mileage: 2mi. ~ Weekly Mileage:2mi.
Average Pace: Do not have a metronome yet????
Number of Intervals: 4 times on the trail
End Results: Just a fun run with my track girls :-)
Aches and Pains: none :-)
Breakthroughs:
Age of Shoes: Still need new shoes. :-)

Last day of track practice... maybe... so the girls and I ran the trail around the high school. It's not really a trail. It's a loop around the track, shot put area, discus area, and baseball fields but the girls enjoy running it and it's better than running laps. One loop is a 1/2 mile and it goes very fast. I sure am going to miss my 8th graders next year!!!! (tear) :-)

Oh yeah, wish them luck tomorrow at their last meet!!!!!!! (maybe)