Average Pace: 8:41 per mile. Still looking for a metronome!
Number of Intervals: 3.03 mile loop around the neighborhood.
End Results: Legs felt tired, or maybe I felt tired :-)
Aches and Pains: Stomach cramps afterward.
Breakthroughs: I still hate mornings :-)
Age of Shoes: 11 months
26:06 - not as good as I had hoped. :-(
I'm glad I did it. It wasn't as cold as I thought it would be. Just got to get used to waking up. I guess that's a "life" thing though, not a running thing :-)
2 comments:
go to a music store and get a metronome?...they have small ones that would work...
Thanks :-) I will look into it. I went to a running store a few months ago and the guy who owned it was really rude to me and told me I didn't need one and it was a stupid idea. When I explained why I did, he got all crabby and snooty with me.
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