The heat in CA is very different from the heat in GA. It is much drier and my face and lips got really chapped. Anyway, we decided to go running around noon, after returning from Huntington Beach. It was HOT. But we managed to finish our 3.00 miles in 26 minutes and 7.32 seconds (ick).
Average Pace: 8:42 per mile
Number of Intervals: 3.00 miles around Casa Mesa, CA
Aches and Pains: Right leg muscles were tired
Breakthroughs: We are not good CA runners.
Age of Shoes: Brand New!!
Calories Burned: 246
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