But it turned in to 31 minutes and 2 seconds. I ended up running 3.94 miles. It felt good. The people around here are awesome! Whenever I see people while I'm out on my run they always say hello and cheer me on. It really pumps me up to have strangers getting excited for you.
I also took the time while I was running today to check out the front yards in the neighborhoods. There aren't that many that are perfectly manicured. I think ours will be one of the best... but I'm a little biased :-)
Oh well, here are my stats:
Average Pace: 7:54 per mile!!!!!! I finally got below 8 minute miles!!!!
Number of Intervals: 3.94 mile run around the neighborhood.
Aches and Pains: my chest felt heavy, but not difficult to breath, around mile 2
Breakthroughs:
Age of Shoes: about 2 months
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