I did not get to do my long run this week, which makes me really sad, I was really looking forward to it. Instead, I spent the last two days working on the lawn, sod to be specific. I got up early and met a friend at the track to run 6x200 today. They were easy and right on goal pace (44 seconds each - I'd say that's pretty consistent).
I'm not sure what the rest of the week holds for me. I may run 4-5 miles tonight, but I will not run tomorrow since I will be traveling from sun up to way past sun down. I may go for a short run Thursday and Friday morning even though that is not consistent with my plan. But then again, I didn't do my long run either.
What I am sure of is that I am WAY excited for the 5K on Saturday!
Average Pace: 5:52 per mile
Number of Intervals: 6x200
Aches and Pains: ----
Breakthroughs: ----
Age of Shoes: about 3 months
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