After 2 weeks of trying, we finally got up for a morning run, and actually did pretty good! Although my hamstring felt tight the entire run, our time is improving overall especially since we typically run slower in the mornings. Overall, I'm proud.
A little nervous about getting up and running 6 miles tomorrow morning, but I'm sure we will survive it.
Average Pace: 8:16 per mile!!
Number of Intervals: 3.00 miles around our neighborhood
Aches and Pains: sore hamstring
Breakthroughs:
Age of Shoes: About 6 Months
Calories Burned: 254
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