I didn't get the chance to blog yesterday. It was a pretty uneventful run for the most part. I ran 5 miles at Moody in an unimpressive time (43 minutes). I felt really tired the whole time! I have not been lazy about blogging lately, I've just been plain lazy. It had been one week since I last ran. The sad thing is that my last run was enjoyable and rewarding. Oh well, I'm back on track. I will run again tomorrow. Not sure how far, I will just have to see where and how far my legs take me. Here are the blah stats:
Average Pace: about 8:12 per mile. Still looking for a metronome!
Number of Intervals: 5 miles on Moody AFB
End Results: tired
Aches and Pains: none
Breakthroughs: ----
Age of Shoes: 1 year
2 comments:
it wont hurt to take a break :)
Yeah, I think it was the week off that made me run funny. I just felt off.
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