Today, I ran 7.15 miles in 59 minutes and 15 seconds!!!! I am soo excited to have done it in under an hour! Yea! I ran the 3.03 mile loop twice, then ran the 1.07 loop. Jason joined me on the second 3.03 mile loop and pushed me the rest of the way. (I love him sooo much :-)tee hee)
I was really nervous starting this run since I was going to be running the first 3 miles on my own. I thought that since I didn't have someone with me, I would slack, but I didn't! It only took me 24 minutes and 51 seconds! Almost exactly what Jason and I did yesterday. - Just a second slower.
Average Pace: 8:17 per mile. Still looking for a metronome!
Number of Intervals: 7.15 miles around the neighborhood.
End Results: Feel great about my time!
Aches and Pains: Had a stomach cramp around mile 3. I almost told Jason that I wanted to stop, but I didn't. I am soo proud of me :-)
Breakthroughs: I am starting to really enjoy running again! I just need to work on getting started :-) Once I'm going, I'm fine.
Age of Shoes: 2.5 years
Weekly Total: 21.36 Miles
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